Rich & Kylie from Anytime Fitness Taree joined Macka in the studio this week to debunk the myth that you shouldn't be eating before doing a major workout.

Rich & Kylie from Anytime Fitness Taree joined Macka in the studio this week to debunk the myth that you shouldn't be eating before doing a major workout.

Rich &amp; Kylie from&nbsp;Anytime Fitness Taree&nbsp;joined Macka in the studio this week to debunk the myth that you shouldn't be eating before doing a major workout.

Anytime Fitness Fit Tips - Nov 13, 2017

Sometimes bits that we do on the radio are pretty good. If you're looking for those best bits, you've come to the right place!

Enjoy the best of the Brekky show with Macka and the Macca's Drive show with Gemma in handy podcast form, or tune in to 107.3FM on the Mid North Coast of NSW.

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Sometimes bits that we do on the radio are pretty good. If you're looking for those best bits, you've come to the right place! Enjoy the best of the Brekky show with Macka and the Macca's Drive show with Gemma in handy podcast form, or tune in to 107.3FM on the Mid North Coast of NSW.

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Anytime Fitness Fit Tips - Nov 13, 2017

Anytime Fitness Fit Tips - Nov 13, 2017