WOW! I could talk to Bill Cortright for hours as he is literally filled with tremendous insight when it comes to all things related to the body. Not sure about you but this is an area of life I can always use more mindfulness. Bill is the founder of several companies, a professional speaker, author and expert in stress management and self-motivation. Our conversation today explores Bill’s personal journey of several years of yo-yo weight swings and his passion around mastering the body to achieve personal health. Along his path to self-discovery, Bill learned wellness from the outside in and then from the inside out, which means he is filled with wisdom that he kindly, openly and freely shares. If you have ever wanted to experience optimal wellness then this is for you!

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