Another installment on “The Art of Peace” by Morehei Ueshiba. In an effort to cultivate and strengthen my inner peace, I’ve been using this collection as a guideline for each AoP episode. I read aloud a passage and share my most immediate thoughts.

I was taught that martial arts are about building character. I believe this what Ueshiba means when he says that the art of peace fashions sincere human beings. He believed that when our mind, body, and spirit are unified, we can achieve harmony with universe. Our natural existence is to be peaceful.

What does that mean exactly? Listen to find out. And I hope this episode can bring some peace for you and I.

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