Paul Kirtley is an Nature Enthusiast, Outdoorsman and Bush crafter.

We sit down and have a general conversation and ask the question how is living in the modern world affecting us on a biological, psychological and evolutionary stand point.

Support the podcast: Via our Patreon page - https://www.patreon.com/Ascend

Show Notes - http://ascendbodymind.com/ascend-podcast/

Donate - https://www.paypal.me/ascendpodcast