Creator of the 5th Set methodology & powerlifting coach of the year 2016, Swede has over 20 years of competitive powerlifting under his belt and an abundance of articles on EliteFTS.com showcasing his in depth knowledge around every aspect of the sport of powerlifting. Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/alpha-pack-expeirence">http://supporter.acast.com/alpha-pack-expeirence</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Creator of the 5th Set methodology & powerlifting coach of the year 2016, Swede has over 20 years of competitive powerlifting under his belt and an abundance of articles on EliteFTS.com showcasing his in depth knowledge around every aspect of the sport of powerlifting. Support this show http://supporter.acast.com/alpha-pack-expeirence. Hosted on Acast. See acast.com/privacy for more information.

Creator of the 5th Set methodology &amp; powerlifting coach of the year 2016, Swede has over 20 years of competitive powerlifting under his belt and an abundance of articles on EliteFTS.com showcasing his in depth knowledge around every aspect of the sport of powerlifting. Support this show <a href="http://supporter.acast.com/alpha-pack-expeirence" rel="noopener noreferrer">http://supporter.acast.com/alpha-pack-expeirence</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

APE #47 - Swede Burns

What is APE?... 🦍⁠ The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday. Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more! Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/alpha-pack-expeirence">http://supporter.acast.com/alpha-pack-expeirence</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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What is APE?... 🦍⁠ The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday. Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more! Support this show http://supporter.acast.com/alpha-pack-expeirence. Hosted on Acast. See acast.com/privacy for more information.

What is APE?... 🦍⁠ The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday. Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more! Support this show <a href="http://supporter.acast.com/alpha-pack-expeirence" rel="noopener noreferrer">http://supporter.acast.com/alpha-pack-expeirence</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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APE #47 - Swede Burns

APE #47 - Swede Burns