Do you have a difficult time apologizing? Is there someone you wish you could forgive?

Apologies and forgiveness are two of the pillars and cornerstones of grief recovery. And, the beautiful thing about both, is they don't require us to confront anyone, in person. And, even if the person is deceased, we are still able to process the feelings around apologies and forgiveness.

In this episode, you will learn: 

• What an apology is.
• How "forgiveness" and "condoning" differ.
• What to do if you're a victim of abuse.
• What to do if the "offender" is living?

and more...

Mentioned in the episode:

• My Book
• Grief Recovery

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If you or anyone you know is struggling with grief due to any of the 40+ losses, there are free resources available HERE.

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• National Suicide Prevention Lifeline: 1-800-273-8255
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If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

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This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

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