Elton John once sang that "sorry seems to be the hardest word" and we think he was pretty perceptive. Why is it that we find it so hard to apologise? And, why is our difficulty with apologising so damaging to our ability to be the best version of ourselves? In this deeply personal and rich podcast, Trevor explores why we need to start with learning to apologise to ourselves whilst acknowledging that, as a generation, we also probably owe an apology to our children and grandchildren. Listening to this episode may well hold the key to helping you understand how to get better at relationships and, maybe, at life.