There's a new app for teens and families that picks up where "blocking apps" stop.Dayo (the app) does not proclaim to be the answer to a parenting solution to mental health problems. Dayo is about getting screen time down by using a proven technique to do it. From there, you can parent and decide how to invest time offline - go bike riding, go on hikes, or play family games together! Listen to this episode and visit the show notes on the Healthy Screen Habits website to gain access to this valuable resource and use code HSH for a free one-month trial.