have you been left out of the group chat? In this episode of Pour It Out, we’re diving into the messy, unspoken feelings that come up when your friends make plans… without you. Is it just bad timing or something deeper? Tune in as we unpack the silence, the shade, and the subtle heartbreak.

Got something on your mind? Pour in your confessions anonymously, of course — email [email protected] or DM on Instagram @mantavya_khurana. Your truth deserves to be heard.