Apple cider vinegar... it's one of those things that you've *heard* is good for you, but you're not sure why. Listen to find if adding some ACV to your day will give you the health results your looking for, or if it's all just BS. 

Learn more on our YouTube channel:
ACV Gummy Supplement Deep Dive: https://youtu.be/-qeWgeQTz3g

Visit rdsvsbs.com and check out the blog page for all of the links to research cited.

*Disclaimer* This podcast is meant for entertainment purposes only and is not intended as medical advice. Please consult your healthcare provider or a registered dietitian before making any dietary changes or starting any supplements.

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