9to5Mac Daily podcast host Chance Miller joins Zac to discuss Apple Watch and crossfit, diet and exercise, New Year's Resolutions after January, new Apple Watch research studies, Screen Time, and more.

9to5Mac Watch Time is a podcast series hosted by Zac Hall. In this series, we talk to real people about how the Apple Watch is affecting their lives. 9to5Mac Watch Time is available on Apple Podcasts, Spotify, Overcast, and your favorite podcast players through RSS. Subscribe now to catch up with each episode and automatically hear new episodes as soon as they’re released every two weeks.

Links discussed in this episode:

Footpath Route Planner for iPhone and Apple Watch

The 9to5Mac Daily Podcast

Can the Apple Watch reduce stroke risk? Johnson & Johnson’s ‘Heartline’ study wants to find out

Apple Research app adds AirPods Pro support for Hearing Study, watchOS battery improvements

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