from James Clear’s book “Atomic Habits” to my training regimen. In this podcast, I talk about how to apply "Atomic Habits" into marathon and ultra training.

Applying ‘Atomic Habits’ To Marathon And Ultra - Marathon Training

Welcome to Run Far Podcast  - Your Running Companion!

Join me, a passionate runner, as I share inspiring stories, expert insights, and actionable tips to fuel your running journey. From training advice to race recaps, we'll cover it all!

Explore more at: mRuns.com

Connect with me on: MarathonRuns@gmail.com

- Facebook: @MarathonRuns
- Twitter: @MarathonRuns
- Instagram: @MarathonRuns
- YouTube: @MarathonRuns and @TheSilwal

Let's run together and crush our goals!

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Welcome to Run Far Podcast - Your Running Companion! Join me, a passionate runner, as I share inspiring stories, expert insights, and actionable tips to fuel your running journey. From training advice to race recaps, we'll cover it all! Explore more at: mRuns.com Connect with me on: MarathonRuns@gmail.com - Facebook: @MarathonRuns - Twitter: @MarathonRuns - Instagram: @MarathonRuns - YouTube: @MarathonRuns and @TheSilwal Let's run together and crush our goals!

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Applying ‘Atomic Habits’ To Marathon And Ultra - Marathon Training

Applying ‘Atomic Habits’ To Marathon And Ultra - Marathon Training