In this episode of The Spirit of EQ, Jeff and Eric discuss consequential thinking, and how this helps you focus on the outcome you are striving for.

You'll learn more about applying consequential thinking as a skill to think through a process, and how it allows you to understand the emotions of the situation.

You'll learn more about "responding" versus "reacting" to a situation and understanding the factors of analyzing and reflecting those important moments.

In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life.For more information, contact Jeff at [email protected], or go to their website, Spirit of EQ.

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