After learning what dialectics are, it is important to see how we apply the concept and how we challenge the old black and white / opposite thinking. 

We use 2 resources this week. Lane Peterson - DBT Skills Training Manual and Atomic Thinking - James Clear  ( all on amazon ) .

After learning what dialectics are, it is important to see how we apply the concept and how we challenge the old black and white / opposite thinking. We use 2 resources this week. Lane Peterson - DBT Skills Training Manual and Atomic Thinking - James Clear ( all on amazon ) .

After learning what dialectics are, it is important to see how we apply the concept and how we challenge the old black and white / opposite thinking.&nbsp;

We use 2 resources this week. Lane Peterson - DBT Skills Training Manual and Atomic Thinking - James Clear&nbsp; ( all on amazon ) .

Applying Dialectics

This is a podcast about All things DBT (Dialectical Behavioral Therapy) and resources surrounding the skills.

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Applying Dialectics

Applying Dialectics