Are your devices running your life—or are they serving it? In this episode of The M.E.S.S. Minimalist Marlena Charming explores how minimalist principles can help you build a healthier, more intentional relationship with technology. From decluttering your digital spaces to setting screen-time boundaries and reclaiming mental space, Marlena shares mindful strategies to cut through the noise and reconnect with what matters. If you’re feeling digitally drained or emotionally tethered to your phone, this episode is for you.