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Applying Pressure
Applying Pressure episodes
- 11 min
- Allow me to reintroduce myself...It's been past time for a premiere, but Season 4 is here. I'm giving you the run down on what to expect this season, so take a listen!15 min
- Embracing the New YouToday's episode is a continuation of our Women's History series: HERstory. This series provides women affected by trauma with tools to create their own story despite the painful past.18 min
- HERstory: Creating the New YouToday's episode is a continuation of our Women's History series. In this series, we are discussing how to release trauma to transform your life.25 min
- 34 min
- Coping with Life After TraumaToday's episode discusses how to create the life you want after experiencing trauma.34 min
- Breaking the Chains of ShameThis episode discusses how to release the feeling of shame using practical techniques.21 min
- The Rose that grew through the concreteToday's episode encourages us to appreciate our journey and use it as a launching pad into purpose28 min
- Celebrate small winsToday's episode discusses the importance of celebrating small wins and how to make it a part of your everyday life.21 min
- Healing effects of having fun!Today's episode continues the discussion on the benefits of enjoying life and how to enjoy life after trauma.21 min
About Applying Pressure
From the publisher's feed
Life gets tough at times but passion makes it worth while. Join educator and mentor Aleisha Stanley as she dives into her passion and passes tips on to the next generation. If you love Women's issues,…
Special Education, Applied Behavior Analysis, or African American Studies this is the place for you.