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Kelly Knox hosts Appreciative Recovery, a show that explores Curiosity, Self-Compassion and Connection. On this episode Kelly talks with Jodi Knox, MS, LMT, E-RYT-200. They talk about Yoga and the surprising benefits! They talk about yoga in terms of self-compassion, and curiosity and reflection.
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Kelly Knox hosts Appreciative Recovery, a show that explores Curiosity, Self-Compassion and Connection. On this episode Kelly talks with Jodi Knox, MS, LMT, E-RYT-200. They talk about Yoga and the surprising benefits! They talk about yoga in terms of self-compassion, and curiosity and reflection.