If new year's resolutions never go the way you want, this episode is for you! Look at the "fresh start" through a different lens and you can change the way you show up for yourself and make 2023 the year you desire!

If new year's resolutions never go the way you want, this episode is for you! Look at the "fresh start" through a different lens and you can change the way you show up for yourself and make 2023 the year you desire!

Approach This Year Differently

Welcome to Create Your Own Truth. I’m your host Kat and I’m a fitness and mindset coach. I’m here to share my journey to authenticity knowing it will help others create their own truth too because we all deserve to live freely and authentically without fear of judgment or expectation. I’m still learning every day and that will never stop so I hope you join me on this wild and uncomfortable but oh so freeing ride.

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Welcome to Create Your Own Truth. I’m your host Kat and I’m a fitness and mindset coach. I’m here to share my journey to authenticity knowing it will help others create their own truth too because we all deserve to live freely and authentically without fear of judgment or expectation. I’m still learning every day and that will never stop so I hope you join me on this wild and uncomfortable but oh so freeing ride.

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Approach This Year Differently

Approach This Year Differently