In this episode of The Diabetes Psychologist Podcast, I talk about why approaching T1D with a beginner's mind can do wonders for your mental health. After listening to this episode, you'll see how being curious, open, and eager to learn about your diabetes, without letting your biases and preconceptions can help you see your T1D in a whole new light. At the end of this episode, I give you some practical tips for how you can start having a beginner's mind in your life with T1D starting today.

Diabetes Sucks and You Can Handle It can now be purchased on Amazon or on my website, www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The Diabetes Psychologist Community on Facebook.