This week’s episode continues our conversation with Dr. John Sottery, a scientist dedicated to optimizing human health at a molecular level. We discuss the motivations behind John’s career path, how he stays updated with important new medical research, and how the right health decisions prevent aging from inhibiting life’s fun. While endless medical articles and hidden advertisements are difficult for a layman to apprehend, John’s approach to health education emphasizes accessible language and digestibility—it’s health made easy. In this episode, John reveals how the right health decisions can open new paths that allow us to stay in contact with life even in our later years.