Has your anger ruined romantic or family relationships, or caused you trouble at work?

Can

we really learn to control our anger, and other people's as well? If you would like to learn practical and

easy techniques to calm your angry brain, and defuse the anger of others, Dr. Michelle interviews

Psychiatrist, Dr. Joseph Shrand, author of "Outsmarting Anger, 7 Strategies for Defusing Our Most Dangerous

Emotion." Find out more about the book and Dr. Shrand at: drshrand.com