Dudes And Dads Podcast

April And John Heflick: Self Care for families -S4E5

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In this episode we talk with April and John Heflick and Julie Lehman and Jackie DeMott about self care for our families. What does self care look like and why it is important.

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      • Time stamps:
      • (00:00:00) Intro
      • (00:02:14) Self care for families
      • (00:51:55) Pop Quiz
      • (00:58:34) Outro
      ...more
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      Dudes And Dads PodcastBy Dudes And Dads Media LLC
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