What happens when a Midwestern soul with a penchant for saying "howdy" finds himself in the heart of Arizona's trail running scene? Meet Ty Larson, the Maricopa Cowboy, whose journey from Wisconsin to the high deserts of Arizona is nothing short of inspiring. We chat about his unique experiences of running the April Calendar Club Challenge, the camaraderie that defines Arizona's trail running community, and how his engagement with the Alter Ego community has enriched his running adventures. 



We discuss the vital role of community support in overcoming high-mileage hurdles and offer practical nutritional strategies to help manage the rigors of ultra running. Whether you're a novice or a seasoned runner, his recommendations for Arizona's best trails will inspire you to lace up your shoes and join this welcoming and inclusive community. 

*Disclaimer. This episode was recorded early May. I apologize for the delay. Ty is an incredible athlete and person. Give this episode a listen and give him a follow. He will be back, so stay tuned. Until then....Enjoy!


@maricopa.cowboy
https://www.instagram.com/maricopa.cowboy?igsh=MWV2cHVndDVvaW50Nw==


@chrismorrison_runs
https://www.instagram.com/chrismorrison_runs?igsh=MWk1M2xnbDNsYTM4dg==
Shoutout to:

Ty Lawson

Chris Morrison

Alter Ego Ambassador: https://alteregorunning.com/

Miles & Mountains Promo Code: MMyr2

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