On this month's episode, the boys sing their own praises while claiming not to, analyse the Conor McGregor vs Nate Diaz rematch and Chris Flynn names his top 5 MMA walk-out songs.

In 'Jon Jones Watch', his latest incident with the law gets the dramatic reading treatment.

On the Irish MMA scene, Tom, Chris and Marcus describe their experiences of the recent Evolution FC 5 show in Tullamore.