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Do you ever feel stuck in a cycle of negative thinking? Like you’re chewing on the same fear, doubt, or insecurity over and over again—just like a cow chewing cud? In today’s episode, we’re breaking that cycle.
🎯 What You’ll Learn in This Episode:
Why renewing your mind is essential for transformation (Romans 12:2)
The TEAR Method (Thought → Emotion → Action → Result) and how to use it
The “Put Off / Put On” principle for replacing toxic thoughts
How to use Scripture to dismantle lies and restore truth
How to join the 30-Day Scripture Writing Challenge to make this a daily habit
📝 Join the April Scripture Writing Challenge:
☕️ Want personalized support to renew your mindset?
👯♀️ Know a friend who needs this encouragement?
5
99 ratings
Do you ever feel stuck in a cycle of negative thinking? Like you’re chewing on the same fear, doubt, or insecurity over and over again—just like a cow chewing cud? In today’s episode, we’re breaking that cycle.
🎯 What You’ll Learn in This Episode:
Why renewing your mind is essential for transformation (Romans 12:2)
The TEAR Method (Thought → Emotion → Action → Result) and how to use it
The “Put Off / Put On” principle for replacing toxic thoughts
How to use Scripture to dismantle lies and restore truth
How to join the 30-Day Scripture Writing Challenge to make this a daily habit
📝 Join the April Scripture Writing Challenge:
☕️ Want personalized support to renew your mindset?
👯♀️ Know a friend who needs this encouragement?
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