Some may think that the idea of Traits and Qualities are the same think, but they are very different. The one thing that is similar is.... I will let you catch the epidoes and fill in with what you think it is? If you feel you need help after this podcast, feel free to schedule for your free 30-minute Breakthrough Call april-shontrace-life-coaching-experience.mailchimpsites.com/book-online/free-30-minute-break-through-calls

We all feel guilty about something at one time or another.  It's how we handle our guilt, such as beating ourselves up, eating (for comfort), crying, or not even acknowledging the feeling at all.  We have to remember to get ourselves into a better habit of treating ourselves better.  How do you deal with your guilt? If you need help feel free to schedule for a free 30-minute Breakthrough Call april-shontrace-life-coaching-experience.mailchimpsites.com/book-online/free-30-minute-break-through-calls

Are you into the smell good soaps, body scrums, and washes?  If so, go to www.dayleesoaps.com use the discount code BETTERME to get 10% off

Are you vegan? Do you like to look good use lip gloss, make-up? Are you interested in starting your own lipgloss business? Check out www.crystalglowcollections.com use the discount code welcome10 to get 10% off your first order, talk with her to get started on your business.

Are you a coach, or want to start your own business?  Check out www.coachtbizconsultant.com and let Coach Tara help you.

It is my finding that when you begin to operate in Self-Love, you begin to learn and gain more self-respect. This is something that we all need to operate in daily. The different important thing is that when we love ourselves more we are able to love others also. It is important to begin doing this as we walk into our New Beginnings.  I am excited to share that Saturday, January 28th 10:30 am EST- 7:30 PM EST I am having the Breakthrough Call Marathon.  Use the link below to get started to schedule for this awesome event. https://mailchi.mp/9a974c9f5e0e/breakthrough-call-marathon

If you are a coach, or a business owner and you are looking for help getting your website started or you have questions for about what to do for your business.  Use the link and connect with Coach T www.coachtbizconsultant.com 

If you enjoy the herbal handmade soaps, check out www.dayleesoap.com  use the discount code BETTERME to grab your 10% off your first order

If you like vegan make-up, lip gloss, lashes crystalglowcollections.com use the discount code welcome10 to get 10% off your first order.  You want to start your own business.  Talk to Crystal about getting your lip gloss business started, she will give you all the information that is needed. 

Good Morning everyone!!!!! I am so excited to be here and to share this morning!!!!!  We all have goals that we want to change.  Some of us look forward to the New Year to start something new to improve ourselves or to do something different.  My question for you is Why wait?  I have another question do you have a resolution? If so, what is it?  I want to help you walk into your #NewBeginning2023 and start accomplishing your goal.  January 28th, 2023 10:30 am EST-7:30 pm EST is the Breakthrough Call Marathon.  Use the link below 👇🏽to get your seat today.

https://mailchi.mp/9a974c9f5e0e/breakthrough-call-marathon

Sooo, if you enjoy the handmade soaps, body creams check out dayleesoap.com use the discount code BETTERME for 10% off your first order

Are you vegan, what about make-up and lipgloss?  If this sounds like you, then check out CrystalGlowCollections.com use the discount code welcome10 to get 10% off your first order.

Coaches, consultants, business owners, if you need help with your website, or starting your business check out www.coachtbizconsultant.com  

Good Morning!!!!  The year ended, and some of us were not prepared for what the New Year bought.  But that is okay, sometimes the New Year does not go how we are planning because we have thoughts and ideas about where we would want to be, and if the year ended poorly it will take a different turn as the New Year begins to start.  There is another way to look at this, it's a New Beginning.  New Month, New Day, New Year, New Beginning.  I am excited to invite you to grab your seat for the Breakthrough Call Marathon Saturday, January 28th.  Grab your seat today, the link is below👇🏽

 https://mailchi.mp/9a974c9f5e0e/breakthrough-call-marathon

Get your handmade  soap, scrub, lip balm, today dapleesoap.com   Use Discount Code BETTERME for 10% off your first order

Crystal has the vegan make-up, lip gloss, and lashes for you to start today.  Check her out at crystalglowcollections.com . Use the Discount Code welcome10 for 10% off your first order, if you want to have your own lip gloss business, talk with her also :-)

If you are needing help with getting your website started, and you need a web designer check out www.coachtbizconsultant.com 

We all need to realize that the journeys that we are on take us to the final place that we end up which would be our passion and where we end up being a community.  It is okay to get us to the place where you will work through your thoughts and accomplish your end goal.  If you currently do not know where your journey is taking you, schedule a free 30-minute Breakthrough Call, or even get on the calendar for the Breakthrough Call Marathon, both links are below 👇🏽👇🏽👇🏽

Breakthrough Call april-shontrace-life-coaching-experience.mailchimpsites.com/book-online/free-30-minute-break-through-calls

Breakthrough Call Marathon: https://mailchi.mp/9a974c9f5e0e/breakthrough-call-marathon

Are you into getting your favorite scent of soap? Check out Daylee Soaps Company: https://www.dayleesoap.com  use discount code BETTERME  and get 10% off your first order.

Grab your vegan make-up, lashes, lip gloss and etc with Crystal Glow Collections, also if you are wanting to start your own make-up business check her out also :  CrystalGlowCollections.com use discount code welcome10 and get 10% off your first order. If you want to start your own lipgloss business talk with Crystal about this for only $25.00.

Anyone who is interested in starting their own business, entrepreneurs, or coaches, go to www.coachtbizconsultant.com  and speak with Tara about getting started  today. 

Good Morning,  we all have things that we may want to work on for ourselves. This time of the year is crazy because we are preparing more about what we are able to do for others.  The important thing is that we have to include ourselves.  This does not mean that you are being selfish, but you are taking the steps to take care of who you are.  When someone asks "What can You do for You?" you are able to explain the steps that you are able to take to make the change you want or to do what will make you happy.  I am excited to share that I am giving to you the Grown-Up Christmas Wishlist.  Use the link below to grab your copy. 

https://mailchi.mp/fa31f1f06b79/grown-up-christmas-wish-list

If you are an expert in any area and you want to join a collective, send me a comment below and I will reach out to you to talk about an offer to help you.

If you are into Vegan make-up lashes, and you want to begin to try some, check-out Crystal Glow, and get 10% off your first order using the discount code welcome10, also if you want to start your own make-up company check her out, she can help you with get started.   crystalglowcollections.com

If you are into herbal soaps, oils, lip gloss, bath bombs....etc, check out Daylee's Soap Company.  Get 10% off your first order use the discount code BETTERME  

When you hear a Special Gift, what does that mean to you? Do you know that a Special Gift is something that you can get for yourself and you may have to work for, but it's a gift for you?  Think of the Christmas Classics, these movies describe how a Special Gift could be both tangible and intangible.  We all have a Special Gift that we want for ourselves.  When preparing for this content, people stated they wanted to have their children home from college or from other reasons, some wanted a late parent back, and some even wanted a fast car.  I am asking what your gift will be.  I am giving away a free copy of the Grown-Up Christmas Wishlist.  If you want a copy use the link below to grab your free copy today. 

https://mailchi.mp/fa31f1f06b79/grown-up-christmas-wish-list

It's Christmas time and time for makeup and to fancy yourself up for the New Year.  Go to www.crystalglowcollections.com use the discount code welcome10 and get 10% off your first order. 

Do you not have a gift for those special people in your life ? Go to www.dayleesoap.com use the discount code BETTERME and get 10% off your first order.

Children create their Christmas Lists early, during the year.  This is something that most adults do not do because they are more willing to have a Christmas List of who they have to purchase items for.  This is something that we all should be able to identify with.  It is essential to have for ourselves also.  Now our Christmas List isn't always financial or costs much.  It could be goals of what you want to accomplish for yourself. This month of December, I am giving away an Adult Christmas Wish List, if you want to get a jump on what it is that you want to work on.  Click the link below 👇🏽

https://mailchi.mp/18206005f21c/members-only-at-april-shontrace-life-coaching-experience

Are you into smelling good, and herbal soaps? Check out https://www.dayleesoap.com   use discount code BETTERME  to get 10% off your first order

Make-up, lashes, lipgloss, etc, all can be at your reach just with a click check out https://www.crystalglowcollections.com  use the discount code WELCOME10  for 10% off your first order.   If you are wanting to start your own lipgloss business, check out https://www.crystalglowcollections.com and get started.  Speak with Crystal Nunez for details. 

Affirmations are the declaration, the "I AM" and the "I Will" statements.  These statements help increase motivation to help you to begin working on your goals.  Once you are able to see your goals manifest into existence, this provides you with the opportunity to become thankful for accomplishing your goal.   If you are wanting to learn more about how to make this happen  Message me "AMT", and I will provide you with the link to get started with the conversation.

If you are interested in make-up, lashes, lip gloss and all of it is vegan.  Check out Crystal Glow and get 25% Off when you mention April Shontrace Life Coaching Experience.  crystalglowcollections.com

It's the Holiday Season, and Daylee Soaps have everything you need.  Use the Discount Code BETTERME to get 10% off. dayleesoap.com