LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM.

Featuring: Chris Clobber Music and News, Commentary   Wally Wong "5 things" "Movies That Don't Suck" . Sarah Burford , Stories "Simple Truth" . Diane Jean "Living Green"

***Special Report "Health Perk" with Cassandra Wang