Welcome to Season 2 of The Wheel — where we remember the cycles that live within us and around us.

In this opening episode, we journey into living seasonally in a sacred way, exploring the rhythms of Earth, cosmos, and inner being.

What you’ll experience:

• The Wheel of the Year explained through seasons, solstices, equinoxes, and cross-quarter days.
• The Wheel in 3D, 4D, and 5D — from linear time to spiraling memory to living frequency.
• Seasonal living practices: from ritual attunement to breath as microcosm.
• A guided moment of attunement to embody the Wheel in your own breath and body.

The Wheel reminds us: we are not outside of nature’s rhythms — we are those rhythms.

Share your reflections: Which season of the Wheel do you feel you are living in right now?

🌬 Want to move with the breath?
🎥 Watch The Breath to Remember series on YouTube: @aquaseahealingfrequency

📚 Feeling called to go deeper?
✨ Explore courses + tools on Thinkific: aquaseahealingfrequency.thinkific.com

📲 Stay connected between seasons:
Follow on Instagram @aquaseahealingfrequency

#LivingSeasonally #SacredCycles #WheelOfTheYear #SeasonalLiving #Consciousness #SpiritualPodcast #pranayama #aquaseahealingfrequency #breathwork #meditation 

What if your year wasn’t just a calendar… but a living, breathing cycle?

Welcome to Season 2 of Aquasea Healing Frequency, where we align with the turning of the Earth and the turning within.

This season, we journey through the sacred Wheel of the Year :
🍂 Autumn’s golden release
❄️ Winter’s dreaming stillness
🌱 Spring’s awakening bloom
🔥 Summer’s radiant fire

Each episode weaves together soulful storytelling, energetic attunement, and embodied practices to help you live, heal, and expand in rhythm with nature’s cycles.

Part 1: Autumn invites us to honor the beauty of letting go, the clarity of the equinox, and the breath that grounds us inward.

Season 2 begins September 2, 2025 — join me as we turn the Wheel, together.

💌 Ways to connect:
• Subscribe & follow so you don’t miss an episode.
• Share this podcast with a friend who’s ready to live in rhythm.
• Join me on Instagram [@YourHandle] for reflections, rituals & behind the scenes.

Which season do you feel most connected to right now — Autumn, Winter, Spring, or Summer?

🌊 Leave a comment/review and let me know!

#LivingInRhythm #AquaseaHealingFrequency #SeasonalLiving #SacredSeasons #WheelOfTheYear #HealingJourney #SpiritualWellness #EnergeticAlignment #BreathworkPractice #NatureWisdom

You’ve journeyed, breathed, softened, and remembered… and now, we pause.

This isn’t the end — it’s an integration. A sacred moment to honour the shifts you’ve lived, the truths you’ve reclaimed, and the wholeness you’ve always been.

In this final episode of Season 1, we revisit the heart of the path — not to repeat it, but to embody it. Through breathwork, stillness, and reflection, you’re invited to anchor your light and step forward as the essence you’ve become.

Whether this was your first listen or you’ve walked every step with me… thank you.  Your presence shaped this field.

In this episode:
– A guided reflection of your 3-part journey
– A heart-centered breath practice for integration (Anahata Nadi Shodhana)
– A visualization spiral to embody your divine essence
– A final chant + collective blessing to seal the field

🌬 Want to move with the breath?
🎥 Watch The Breath to Remember series on YouTube — your visual guide to sacred breathing:  https://www.youtube.com/@aquaseahealingfrequency 

-

📚 Feeling called to go deeper?
✨ Explore self-paced courses and spiritual tools on Thinkific — curated for your soul’s unfolding: https://aquaseahealingfrequency.thinkific.com/

-

📲 Stay connected between seasons:
Follow on Instagram @aquaseahealingfrequency for light codes, rituals, and upcoming offerings.

-

💬 Share your anchor word in the comments
📩 DM if this season shifted something in you
🧘🏽‍♀️ Save this episode for moments of pause + remembrance

-

🌿 Coming Fall 2025: Season 2 – Living in Rhythm
A 4-part arc exploring how to align with Earth’s sacred seasons through ritual, intuition, and energetic remembrance.

You are not ending — You are becoming.

-

#AquaseaHealingFrequency #FinalReflection #PodcastSeasonFinale #SpiritualIntegration #DivineEssence #BreathToRemember #EnergyHealing #EmbodimentPractice #SacredSpiral #NadiShodhana #5DResonance #YouAreThePath #FrequencyMedicine #LivingInRhythm #ThinkificCourses #SoulAlignedLiving

You are not broken. You are out of tune — and tuning is possible.
Let the medicine of sound bring you home.

Welcome back to Aquasea Healing Frequency, where your breath meets vibration and your soul remembers its tone.

In this episode, we journey into the ancient-future power of sound as medicine — through crystal bowls, tuning forks, mantra, and the healing voice within.

This isn’t just about listening — it’s about remembering how to receive, resonate, and recalibrate.

Inside this transmission:
– What sacred sound truly is — and how it heals
– Tools of vibrational alignment (crystal bowls, gongs, mantra & more)
– A 528Hz guided sound healing and OM chant
– Bija mantra practice + silence integration
– A deeply personal story on how sound changed everything

Whether you're walking, resting, or meditating… let this episode tune your body, open your heart, and return you to harmonic wholeness.

🌀 If the frequency moved you, share it with someone you love.
📩 Let me know what resonated — leave a review or send a message.
🎥 Want to see how breath and sound work together?
Head to YouTube for the Breath to Remember series @aquaseahealingfrequency.
📚 Deepen your path with courses, tools, and meditations on https://aquaseahealingfrequency.thinkific.com/

#SoundHealing #FrequencyMedicine #CrystalBowls #OM #MantraHealing #AquaseaHealingFrequency #EnergeticAlignment #VibrationalHealing #SacredSound #528HzHealing #5DResonance #HealingThroughSound #ChakraTuning #TuningForks #MantraMeditation #SpiritualPodcast #AwakenedLiving #EnergyMedicine #BreathworkJourney

What does it truly mean to live from the heart?

In this soul-nourishing episode of Aquasea Healing Frequency, we move beyond heart-opening… into heart embodiment — the sacred practice of walking as love in every moment, even when it's hard.  You’ll be guided into the tender frequency of divine love — not as a concept, but as a lived presence.

This episode is for you if you’re ready to:
– Reclaim your heart as your compass
– Set sacred boundaries with softness and strength
– Release the need to earn love… and simply be love
– Trust your truth, even when it’s tender

We’ll explore why divine love isn’t about perfection — it’s about presence. It’s about courage, compassion, and remembering that you are already whole.

🌀 Tune in. Breathe deeply. This journey is a remembrance of the love you’ve always been.

🎧 Press play, and let your heart lead you home.

💬 Let me know how this episode resonated — tag me @aquaseahealingfrequency
📩 Share this with someone who’s walking the path of heart awakening
🔖 Save this to revisit whenever you need to return to love
🌱 Want to go deeper? Explore my Thinkific courses for guided healing journeys, breathwork, and sacred self-remembrance. https://aquaseahealingfrequency.thinkific.com/

#HeartEmbodiment #AquaseaHealingFrequency #DivineLove #SpiritualHealing #SelfCompassion #LiveFromTheHeart #HeartAwakening #HealingPodcast #5DConsciousness #EnergeticSovereignty #SacredBoundaries #EnergyMedicine #SelfTrust #ChanneledWisdom #EmbodiedLove #PodcastForTheSoul

Sacred plant medicine, heart coherence, and the soft alchemy of return.

Have you ever felt the gentle call of cacao? Not as a treat, but as a teacher? In this tender episode, we explore cacao as a sacred plant ally — a heart-opener that invites softness, clarity, and sacred reconnection. Through ancient tradition and modern ceremony, we’ll explore how cacao deepens our relationship with ourselves, each other, and the living Earth.

✨ You’ll hear:

• What makes ceremonial cacao different — spiritually and energetically
• My first experiences sitting in cacao ceremony (and the unexpected insights that came)
• A guided heart-centering ritual to soften into love and receive truth

🕯️ Come with a cup of cacao, an open heart, or simply your breath.  Let this be a space of remembering — a return to the truth that lives in your chest.

💌 If this episode moved you, I’d love to hear from you. Share your cacao rituals or reflections @aquaseahealingfrequency. And if you’re curious about working with cacao, check the show notes for ethical sources and deeper guidance.

🌐 Explore more tools and offerings: https://aquaseahealingfrequency.thinkific.com/
🎙️ Next episode: Heart Activation & Embodying Divine Love — a journey into living from the heart, embodying your light, and trusting the frequency of love.

#AquaseaHealingFrequency #HeartCenteredLiving #CeremonialCacao #ReturnToTheHeart #EnergyMedicine #SacredRituals #DivineFeminine #5DResonance #Breathwork #SpiritualPodcast #HealingThroughCeremony #HeartCoherence #CacaoCeremony

Manifesting, releasing & remembering your rhythm through the sacred moon cycles

What if your healing didn’t need to be constant effort — but instead a dance with the moon?

In this soft and spacious episode, we journey through the sacred lunar rhythm — exploring rituals for the new and full moon, how to attune to your emotional body, and how to live in alignment with your inner tides.

We’ll explore:
– Why we work with the moon as a guide
– Energetic wisdom of the New Moon & Full Moon
– Ritual practices for planting intentions & releasing what no longer serves
– Guided breathwork, visualizations, journaling prompts
– A seed for lunar-chakra awareness
– A closing collective message from Journey to the Heart

This isn’t about doing more. It’s about honouring your natural cycle — and remembering that you’re allowed to ebb and flow.

✨ If you’ve ever felt pulled by the moon... this episode is your invitation to listen deeper.

🌀 Let’s come home to the rhythm that’s been guiding us all along.

💬 How do you work with the moon in your own life?
I’d love to hear your ritual, your phase, or your reflection. Tag me @aquaseahealingfrequency on Instagram or YouTube — or share your practice with someone who might be ready to align.

🖥 Explore my guided courses + healing offerings on Thinkific: https://aquaseahealingfrequency.thinkific.com/
🎙️ New episodes drop weekly – follow the show to stay in tune

#LunarRituals #NewMoonMagic #FullMoonRelease #CyclicalLiving #DivineFeminineWisdom #AquaseaHealingFrequency #EnergyHealingPodcast #MoonMedicine #SacredRituals #SeasonalLiving #ChakraHealing #WombWisdom #HeartCenteredHealing #ConsciousLiving

What if healing wasn’t something you chase… but something you tend to each day?

In this episode of Aquasea Healing Frequency, we return to the body as sanctuary. You’ll be gently guided through the quiet power of daily rituals — including chakra-based practices, energetic hygiene, and simple movements that support your nervous system, restore clarity, and anchor you back into truth.

Because in a world of noise and overwhelm, these sacred self-healing rituals become our refuge.

✨ Inside this episode:
— Why daily energetic rituals matter
— How to work with body-based techniques to ground + clear
— The subtle signs of energetic burnout
— Returning to your rhythm after losing touch with your practice

This is your invitation to breathe, move, and remember:
You are sacred. You are powerful. You are already whole.

🎧 Tune in & soften into your own healing current.

📲 Connect with Meiji:
Instagram + YouTube → @aquaseahealingfrequency
Online courses + more → https://aquaseahealingfrequency.thinkific.com/

💬 If this episode resonated, leave a review or share with someone who could use a ritual reset.

#AquaseaHealingFrequency #SelfHealingRituals #ChakraWisdom #EnergyClearing #SacredPractices #GroundingDaily #IntuitiveHealing #HolisticLiving #NervousSystemReset #DailyRituals #SpiritualSelfCare #ReturnToCentre

Have you been feeling unrooted, overstimulated, or simply yearning for stillness?

In this soul-soothing episode of Aquasea Healing Frequency, we arrive at the grounding presence of Earth — the final element in our transformational arc. After flowing with Water, breathing with Air, and transforming with Fire, we now return to the source beneath our feet.

Through story, guided reflection, and energetic practices, this episode invites you to:
🌿 Reconnect with the wisdom of the land
🌿 Anchor into your body and breath
🌿 Restore your nervous system with grounding visualizations
🌿 Remember the Tree of Life that has always lived within you

Let the Earth hold you. Let your roots deepen. Let your spirit soften.
This is your sacred reminder: you are already home.

✨ What grounding practices speak to you right now?

Share your reflections in the Q&A or leave a review — I love hearing what resonates with your journey.

🎧 Tune in weekly for more episodes that weave energy, story, and ritual into your path of healing and remembrance.

🌊 Stay connected:
Instagram & YouTube → @aquaseahealingfrequency
Courses & offerings → https://aquaseahealingfrequency.thinkific.com/

#EarthMedicine #GroundingPractices #AquaseaHealingFrequency #ChakraHealing #ElementalWisdom #SpiritualPodcast #SacredEarth #EnergeticAlignment #TreeOfLife #HealingJourney #SlowLiving #NervousSystemHealing #MindfulLiving

🔥 Are you ready to meet your inner flame?

In this episode of Aquasea Healing Frequency, we step into the sacred element of Fire — the spark of transformation, the force of creation and destruction, the alchemist within.

We’ve journeyed through Water and Air, and now Fire calls us to rise. To burn through illusions, release fear, and honour the power of personal evolution. I’ll share stories from my own healing, how I turned frustration into fuel, and how fire gave birth to the very tools and offerings I now share with you.

Take a breath, feel the warmth in your belly… and ask:
✨ What is ready to burn away?
✨ What truth is ready to rise?

This episode is an invitation to trust the fire within — not with fear, but with reverence.

🌊 Let’s stay connected:
Instagram & YouTube: @aquaseahealingfrequency
Online course: https://aquaseahealingfrequency.thinkific.com/ 

Voice notes, reflections, and shared stories are always welcome — I love hearing from you 💌

#AquaseaHealingFrequency #ElementalHealing #FireElement #InnerAlchemy #SolarPlexusHealing #TransformationJourney #EnergyMedicine #RiseAndRemember #ChakraWisdom #SpiritualGrowth #SacredRituals #ConsciousLiving