This week is our Aravaipa Colorado Rego-Thon! Registration is open for Royal Gorge Groove, Ram Party, and Ring the Springs. Register today (10/4) for any or all of the events and receive an add on hat or hoodie!

In this episode we discuss Royal Gorge Groove, Ram Party, and Ring the Springs and chat about any updates / changes to the 2023 edition of these Aravaipa Colorado Events. We also cover the latest in Aravaipa Running news including Flagstaff Sky Peaks and chat about the upcoming AZT Showdown between Mike McKnight and Ben Light.

This week's quick takes include running robots, weird marathons, and animal encounters during runs.