Aravaipa Trail Talk – Episode 012 – Crews & Pacers

Episode #012 of Trail Talk. Everything you need to know about crews, pacers, and answers to your questions! Beginner Guide: Crewing and Pacing at an Ultra Marathon Race What is a crew? Normally they are friends or family members that help you as a runner along the journey of your race. In ultra races there are designated spots where crew are allowed to meet the runners during the race. It can vary by race but is normally around 6 to ... Read More