Alanon Speaker Arbutus O. from Brownwood, TX speaking at "Soberfest" in Urbana, IL - October 14th 1998 http://recoveredcast.com For information on the Book "Powerless Not Helpless"  Link to Buddy' Book Through Our Affiliate  

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This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem.  This is the podcast where life is seen through a 12 step recovery lens.  This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body.  We have discovered a solution, we have a way out.  We have leaned how to live sober and happy.  Join us on this journey called life.

Health & Fitness

Mental Health

To skip the intro, tap 3:25   Imposter syndrome, the persistent feeling of being a fraud or undeserving of success, can plague individuals as they strive to rebuild their lives. This mindset can undermine self-esteem and make it difficult to fully embrace the progress made. It is recommended to focus on self-acceptance and recognize that recovery is a journey, not a destination. Engaging in regular self-reflection, celebrating small victories, and acknowledging personal growth can help individuals see their worth and the genuine progress they have made.  Tonight, we talk about The Imposter Syndrome.   This week,  Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin, Ginger, Becky, Kim, Shelly, Jim, Shez, Vicki, Rebekah, Jinifer, Dana, Bryan, Tonja, Jean, Tony, Sam, Amy They made their Sustaining Partner Donations. For more information, tap http://recoveredcast.com/partner   This episode is sponsored by  Michael, Teresa, Audry, Kurt, Gigi, Chris, Helen, McQ, Maryann, Kim They used the donation button found on our website at  Episode Sponsor   Visit our website http://recoveredcast.com

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Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your friend can add difficulty to your own program, making it essential to find effective coping strategies.  Tonight, we talk about Coping with Someone Else’s Substance Use.   This week,  Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin, Ginger, Becky, Kim, Shelly, Jim, Shez, Vicki, Rebekah, Jinifer, Dana, Bryan, Tonja, Jean, Tony, Sam, Amy They made their Sustaining Partner Donations. For more information, tap http://recoveredcast.com/partner   This episode is sponsored by  Michael, Teresa, Audry, Kurt, Gigi, Chris, Helen, McQ, Maryann, Kim They used the donation button found on our website at  Episode Sponsor   Visit our website http://recoveredcast.com  

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Leveling of pride is important as it encourages humility, self-awareness, and a willingness to learn and grow. Pride can often be a barrier to progress, leading individuals to resist feedback, cling to rigid beliefs, or overlook the importance of seeking support from others. By leveling pride, individuals in recovery open themselves up to the possibility of self-reflection, acknowledging their vulnerabilities, and embracing the guidance and wisdom of peers, mentors, and support networks.   Tonight, we talk about the Leveling of Pride. This week,  Virginia, Becky, Kim, Amanda, Shelly, Jim, Schez, Vicki They made their Sustaining Partner Donations. For more information, tap http://recoveredcast.com/partner This episode is sponsored by  Gigi, Maryann   They used the donation button found on our website at  Episode Sponsor   Visit our website http://recoveredcast.com

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Individuals who approach their recovery journey with humility are more willing to acknowledge their limitations, weaknesses, and areas for improvement. Rather than succumbing to pride or ego, humility allows individuals to embrace the wisdom and guidance of others, recognizing that they cannot navigate the complexities of recovery alone. By humbly accepting support, feedback, and guidance from peers, mentors, and support networks, individuals in recovery can gain valuable insights, tools, and perspectives that contribute to their sobriety and overall well-being.  Tonight, we talk about Humility. This week,  Virginia, Becky, Kim, Amanda, Shelly, Jim, Schez, Vicki They made their Sustaining Partner Donations. For more information, tap http://recoveredcast.com/partner This episode is sponsored by  Gigi, Maryann   They used the donation button found on our website at  Episode Sponsor   Visit our website http://recoveredcast.com

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To skip the intro, tap 3:25   Willingness entails a readiness to embrace new perspectives, adopt healthier behaviors, and embark on the journey toward sobriety with an open heart and mind. Without willingness, individuals may remain stuck in cycles of denial or resistance, unable to fully commit to the process of recovery. However, when coupled with a genuine desire for change, willingness becomes a catalyst for transformation, empowering individuals to overcome obstacles, confront fears, and embrace the challenges of recovery with courage and determination.  Tonight, we talk about Willingness. This week,  Virginia, Becky, Kim, Amanda, Shelly, Jim, Schez, Vicki They made their Sustaining Partner Donations. For more information, tap http://recoveredcast.com/partner   This episode is sponsored by  Gigi, Maryann   They used the donation button found on our website at  Episode Sponsor   Visit our website http://recoveredcast.com

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