Therapist Virginia Satir says humans need 4 hugs a day for survival, 8 hugs for maintenance and 12 for growth. Watch this episode of Auntie with my friends Tracy Crosby & Mikey from The Arc of Monroe and I guarantee you at least two virtual hugs!<br /><br />Recorded at ROC Vox Recording & Production Studios, Rochester, NY  rocvox.com

Therapist Virginia Satir says humans need 4 hugs a day for survival, 8 hugs for maintenance and 12 for growth. Watch this episode of Auntie with my friends Tracy Crosby & Mikey from The Arc of Monroe and I guarantee you at least two virtual hugs!Recorded at ROC Vox Recording & Production Studios, Rochester, NY rocvox.com

Therapist Virginia Satir says humans need 4 hugs a day for survival, 8 hugs for maintenance and 12 for growth. Watch this episode of Auntie with my friends Tracy Crosby &amp; Mikey from The Arc of Monroe and I guarantee you at least two virtual hugs!<br><br>Recorded at ROC Vox Recording &amp; Production Studios, Rochester, NY&nbsp; rocvox.com

ARC of Monroe, Tracy Crosby & Mikey

Mrs Kasha Davis everyone’s favorite Autie is cooking up a heap of homemade goodness. MKD’s conversations always include a cup of positivity a dash of inspiration and a big dollop of hope as she welcyums guests who are movers, shakers and change makers with a promise to remind us all that...There’s always time for KINDNESS!

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ARC of Monroe, Tracy Crosby & Mikey

ARC of Monroe, Tracy Crosby & Mikey