Cyrus Khambatta, Ph.D. is the New York Times bestselling author of Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes, and the co-founder of Mastering Diabetes, an online group coaching program for people with all forms of diabetes. He has been living with type 1 diabetes for more than 18 years and has helped thousands of people improve their health and fitness using plant-based nutrition. 

His approach to living with and managing it is a bit revolutionary, and antithetical to most of what we know about it. For anyone who has any type of diabetes, this is an incredibly informative episode.

Cyrus talks about...

• Learning how to control your blood glucose levels
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• Becoming vegetarian or vegan with diabetes
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• Eating fruit--LOTS of fruit--with diabetes.  It's a gamechanger
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• How fat content determines your insulin use more than carbohydrates
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• Applying the benefits of the low fat & carb diet if you don’t have diabetes
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• His typical daily diet
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• Making decisions in the short term and the long term

Resources:

• Website: https://www.masteringdiabetes.org
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• Book: https://amzn.to/2DUpgSx
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• Instagram: @masteringdiabetes
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• Facebook: https://www.facebook.com/masteringdiabetes.org/
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• YouTube: https://www.youtube.com/user/mindfuldiabeticrobby
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• Podcast: https://www.masteringdiabetes.org/podcast/

Highway To Well is a production of Crate Media