In this episode, Seth sits down with good friend, Kristin Randall. Seth and Kristin unpack Kristin's childhood and her history with depression. Kristin provides a voice to parents who may be struggling with mental illness. Through this conversation, Kristin shares her experiences with depression and the challenges that this creates while also raising a child. Seth and Kristin explore the things that have made this journey easy and it is hoped that this will be a support to parents at out there who may be struggling. In light of Covid-19, Seth is now no longer charging access to the Mental community. Reach out to Seth at [email protected] and he will get you plugged into the Facebook and Marco Polo communities. Stay safe out there. While we may have to social distance and self-isolate, this does not mean we can't use technology to reach out for support. Don't suffer alone. Reach out. Until next time.  

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