After Sophie has experienced a crazy change in her life, she shares how to navigate what it is like to suddenly lose one of the most important people in her life. Sophie also covers why change is so important to creating the best versions of ourselves that we can be. The struggle is real, but it is one that is WELL worth it!

Sophie's Instagram: https://www.instagram.com/sophiesargent

Podcast Links: https://linktr.ee/hotgirlhotlinepodcast

Music Credit: Michael Crowley (https://www.instagram.com/_micael__t...)