On your journey of becoming (fill in the blank) and moving to the next level, whether that is the next level of your life or your next level self, you will come face-to-face with resistance in order to expand. Does this sound like something you are experiencing or have had encountered in the past and did not know wth was happening??? Then this episode is for you. Let me break down what's going on within you and how to deal with ease and compassion.