On this episode, Tomi speaks with an orginal, founding memeber of the LD Crew, in Chris Parr.

Chris speaks on his last 20 years as a runner and how even at the age of 36, he's still improving. Chris has a deep passion for the sport and has had many accolades over the years, from competing in the European juniors, to racing Bernard Lagat, to setting a world record(more on that in this episode)!

Chris speaks about his team - The LD Crew - and his fond memories. He speaks about his experiences training, racing and overcoming massive setbacks.

Please follow @theldcrew on Instagram and @chrisparrrunning for insight into the crew and Chris' life!

We hope you learn something, we hope you get inspired and we hope you Find Your Fire.