On this episode of Ardent Run Club, Tomi speaks with one of the best known vets in British athletics - Terry Scott.

Terry tells us about his start to running, his favourite achievements, his training, his ups and downs and gives us an insight into what it's like to be the top of his category.

He breaks down how running changed his life and how he keeps going even when motivation wanes.

Terry is a part of the LD Crew, a group of high level endurance athletes from the North East of England. Please follow @theldcrew and @tel_scott on Instagram for more insight into the crew and Terry!

We hope you learn something, we hope you get inspired and we hope you Find Your Fire.