This week Rick and Melody share on the benefits of B Vitamins 
and why quality and forms matter. B vitamins are not only what 
your body burns through to cope with stress, but they are also 
necessary for energy production.  A deficiency in them can
leave you feeling stressed and with low energy.

Crossroads of Health focuses on a wide variety of topics including
Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more.

Are all  forms of B Vitamins created equal_Crossroads of Health_June 13th 2019

Achieving better health can often be confusing and many of us are often left with unanswered questions. Don’t let health issues hold you back from living an enjoyable life.
 
Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men &amp; Women’s Health, and so much more.
 
Rick and Melody have a true passion for natural health and science based supplements.  Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle.

Health & Fitness

This week Rick Simpson and Melody Martorana, talk Collagen, Hair, Skin & Nails for both Men and Women. www.crossroadsofhealthradio.com

Episode 205_Helpful info on Collagen, Hair, Skin, & Nails

On this Episode, Rick Simpson and Melody Martorana talk three areas that 
people tend to struggle with, and that’s Energy, Sleep, and Stress. 

Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements. Every week Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle.

www.Cohradio.com

Episode 204_Stress and It's impact on Sleep and Energy Levels

Rick and Melody talk maintaining Hormones and the issue of Estrogen Dominance in both Men and Women, and ways to help support Testosterone levels. 

Learn more at www.crossroadsofhealthradio.com

Episode 203_Maintaining Hormones & issues of Estrogen Dominance in both Men and Women

This week Rick and Melody share ways to support Bone Health at any age. 
Melody cover different health topics with a highlight on quality science 
based supplements. Above all Rick and Melody hope to arm you with the
knowledge you need to make an informed decision on how to better your lifestyle. www.Cohradio.com

Episode 202 Helpful Tips on Bone Health for the entire family

This week Rick Simpson and Melody Martorana cover the helpful benefits of a quality Multivitamin (Part2). Crossroads of Health focuses on a wide variety 
of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a 
true passion for natural health and science based supplements. www.crossroadsofhealthradio.com

Are all forms of B Vitamins created equal_Crossroads of Health_June 13th 2019

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