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A lot of exercises have both dumbbell and barbell variations. But which is better, which should you choose, and when?
Let's look at the pros and cons of both dumbbells and barbells, and hopefully that will help you figure out which one you want to work with.
A transcript of this episode is available on the website.
And you can get in touch with me any of the below:
A lot of exercises have both dumbbell and barbell variations. But which is better, which should you choose, and when?
Let's look at the pros and cons of both dumbbells and barbells, and hopefully that will help you figure out which one you want to work with.
A transcript of this episode is available on the website.
And you can get in touch with me any of the below: