It's known as the miracle compound: Omega-3s are an amazing fat that can helps lower blood pressure, help with heart disease, and can strengthen brain function. We consume omega-3s in fish and increasingly in supplements made from marine creatures. But there may be more to the story of those magic fish oil pills. Are they as environmentally sustainable or as healthy as we thought?
It's known as the miracle compound: Omega-3s are an amazing fat that can helps lower blood pressure, help with heart disease, and can strengthen brain function. We consume omega-3s in fish and increasingly in supplements made from marine creatures. But there may be more to the story of those magic fish oil pills. Are they as environmentally sustainable or as healthy as we thought?