In this episode,  I talk about my personal story dealing with inability to lose weight, 3 year plateau & thinking I was doing all the right things... Until I started looking into INGREDIENTS! Ingredients are important- just like learning your body!

In this episode, I talk about my personal story dealing with inability to lose weight, 3 year plateau & thinking I was doing all the right things... Until I started looking into INGREDIENTS! Ingredients are important- just like learning your body!

In this episode,&nbsp; I talk about my personal story dealing with inability to lose weight, 3 year plateau &amp; thinking I was doing all the right things... Until I started looking into INGREDIENTS! Ingredients are important- just like learning your body!&nbsp;

Are Ingredients Holding you back from Fat Loss?

In this Podcast we are shifting and rebuilding our mindset to live out our Wildest Dreams in Fitness, Life and Personal Growth. Growing and elevating into the women YOU truly are Beyond Your Body.

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Are Ingredients Holding you back from Fat Loss?

Are Ingredients Holding you back from Fat Loss?