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Let's just start this episode by saying that we are not drinking low carb alcoholic beverages!

Thanksgiving is just around the corner and many people will be looking for healthier alcoholic beverages. You might be thinking that low carb options may be a better choice. 

We get into why you shouldn't be worried about carbs when it comes to your alcohol and what to do instead.

Grab a zero carb coffee or tea and have a listen!

Here's a link to the Periodic Table of Booze:

https://www.sunnyside.co/blog/alcohol-calories

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

Book your Free "No Sweat Intro" here:

https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677