Over the last few years, meal replacement shakes that are moderate to high in calories and offer what they claim to be complete nutrition, have really taken off.

They claim to offer a quicker, more convenient, and cheaper solution to get complete nutrition when you're busy or constantly on the move.

I tried some of the most popular brands with some mixed results.

Here's what I found with Huel, MyVegan Whole Fuel Blend, and PHD Complete.

A transcript of this episode is available on the website.

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