When children start skipping meals or suddenly change how they eat, it can be a cause for concern. In this episode, Dr. Jennifer Arnold talks with talks with Dr. Tracy Richmond, director of Boston Children’s Eating Disorders Program, about how parents can recognize early warning signs of disordered eating and get help before things escalate.

Key questions addressed include:

• What are common myths related to eating disorders?

• How is disordered eating different from an eating disorder?

• What are the different types of eating disorders, including anorexia and bulimia?

• What warning signs should parents watch for in children and teens?

• How common are eating disorders, and which children and teens are at higher risk?

• How do social media, gender, and cultural pressures influence the development of eating disorders?

• How can parents talk with their children about food and body image without shaming or stigmatizing?

• Which type of provider should parents reach out to first?

• What kinds of treatment are available?

• What are the potential long-term consequences of untreated eating disorders?

• What research is currently happening in this area?

• What are Dr. Richmond’s “Doctor’s Orders” for fostering a healthy relationship with food?

Early recognition and intervention can make a real difference. With guidance from experts, parents can help children build healthier eating habits, develop a positive body image, and strengthen overall well-being.