The Happy(ish) Podcast by Chris Croft & Sally Croft Chris and Sally explore "Are Negative Emotions Good for You?". Southcast 2025

The Happy(ish) Podcast by Chris Croft & Sally Croft Chris and Sally explore "Are Negative Emotions Good for You?". Southcast 2025

The Happy(ish) Podcast by Chris Croft &amp; Sally Croft Chris and Sally explore "Are Negative Emotions Good for You?". Southcast 2025

Are Negative Emotions Good for You? #5

Chris and Sally explore the meaning of happiness from two very different but complementary perspectives.

Chris comes from a logical, practical background in business and management.
As a globally popular LinkedIn trainer with millions of views, he’s best known for teaching time management but he’s always been deeply curious about what truly makes people happy.

Sally approaches the topic from a more philosophical and spiritual angle, drawing on her studies in Eastern philosophy, Hinduism, and other Eastern religions.

Together, they explore Happiness!

Education

Self-Improvement

Chris and Sally explore the meaning of happiness from two very different but complementary perspectives. Chris comes from a logical, practical background in business and management. As a globally popular LinkedIn trainer with millions of views, he’s best known for teaching time management but he’s always been deeply curious about what truly makes people happy. Sally approaches the topic from a more philosophical and spiritual angle, drawing on her studies in Eastern philosophy, Hinduism, and other Eastern religions. Together, they explore Happiness!

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Are Negative Emotions Good for You? #5

Are Negative Emotions Good for You? #5