Do you laugh and roll your eyes when you hear someone say “New year, new me?” That’s fair and one of my reactions, but there are wonderful intentions behind that statement that shouldn’t be dismissed but should be helped. Today we’re going into the history of resolutions, why people set resolutions, why and where they often fail, and a much simpler and more effective method to achieve what you set out to do.

In this episode we discuss:

• are resolutions a waste of time…?
• why people most often fail their resolutions
• how timing and mindset play a pivotal role
• the ONE question to ask yourself if you want to succeed at your goals

Check out the episode notes: www.bareminimumbabe.com/post/new-years-resolutions-stupid

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