Why does your brain feel like it’s stuck in overdrive—even when life seems good?

In this powerful episode of The Wake Up Call, Dr. Lara Patriquin, doctor and happiness expert, reveals why we’re so stressed—and, more importantly, what we can do to regain control.

The best part? Managing stress is totally within your reach, and Dr. Lara shares practical tools to help you get there.

You won't want to miss this!

🔗 Link to 21-day challenge: www.thinking2point0.com

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About Wake Up Call ⏰💤

Wake Up Call is your go-to podcast for expert advice on achieving personal well-being through restorative sleep, health, and wellness. Hosted by Jeremiah Curvers, Co-Founder of Polysleep.

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Connect with Jeremiah

💬• Instagram: https://www.instagram.com/jeremiahcurvers/

• TikTok: https://www.tiktok.com/@jeremiahcurvers

• LinkedIn: https://www.linkedin.com/in/jeremiahcurvers/

✉️ For studio bookings and services:

[email protected]

🛌 More about Polysleep Mattress: https://polysleep.ca/

🎧 Listen on Apple: https://podcasts.apple.com/us/podcast/wake-up-call/id1673118059

🎧 Listen on Spotify: https://open.spotify.com/show/0O6uO6PEgB7Vv1XL8o3ZAL