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Are power poses and quotes enough to keep you motivated? S4 E3
Welcome to Calm Edged Rebels.
Trudy, Jenni and Advita are back with season four of our award-winning podcast.
In our weekly podcast, we share our views on the big subjects for professional communicators, leaders and coaches. We also take the opportunity to share topical issues with you.
We’re always keenly interested in diversity, equity and inclusion, so in this week’s news section, we explain why those topics are particularly top of mind for us. Find out what we’ve been learning and doing about this recently and what you can get involved in too.
Our big topic this week is all about motivation. How do you get motivated and how do you keep it going, so you can make an impact?
How helpful are those motivational quotes people share on social media and why does a sense of community and shared understanding help?
We share how important is it to us to have clear parameters around work time and social time and how we achieve the right balance. We talk honestly about what affects us and how we deal with those days where motivation is lacking.
We also consider how leaders can impact the motivation of their teams and how you can adjust your style and approach to motivation to match the needs of the individuals in your teams.
Throughout the conversation we refer to the following books, articles and reports:
Mel Robbins: The 5 Second Rule The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage (Audio Download): Mel Robbins, Mel Robbins, Mel Robbins Productions Inc.: Amazon.co.uk: Books
Simon Sinek: Soft Skills are Human Skills There's NO Such Thing as "Soft Skills" | Simon Sinek - Bing video
Hilary Scarlett: Neuroscience for Organizational Change Neuroscience for Organizational Change: An Evidence-based Practical Guide to Managing Change: Amazon.co.uk: Scarlett, Hilary: 9780749493189: Books
Stephen Bartlett: Happy Sexy Millionaire Happy Sexy Millionaire: Unexpected Truths about Fulfilment, Love and Success: Amazon.co.uk: Bartlett, Steven: 9781529301496: Books
Matt Haig: Notes on a Nervous Planet Amazon.co.uk : notes on a nervous planet - matt haig
Brené Brown Podcasts - Brené Brown (brenebrown.com)
Amy Cuddy: re power posing Amy Cuddy: Your body language may shape who you are | TED Talk
Matt Coates: 7 Types of Motivation 7 Types of Motivation You Need to Acknowledge - Mindvalley Blog
The privilege wheel: https://www.ala.org/advocacy/sites/ala.org.advocacy/files/content/DPL2018_CulturalHumilityWheel.jpg.pdf
If you want to find out more about this topic, or about us, head over to https://calmedgedrebels.com for all the info.
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By calmedgedrebels
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Welcome to Calm Edged Rebels.
Trudy, Jenni and Advita are back with season four of our award-winning podcast.
In our weekly podcast, we share our views on the big subjects for professional communicators, leaders and coaches. We also take the opportunity to share topical issues with you.
We’re always keenly interested in diversity, equity and inclusion, so in this week’s news section, we explain why those topics are particularly top of mind for us. Find out what we’ve been learning and doing about this recently and what you can get involved in too.
Our big topic this week is all about motivation. How do you get motivated and how do you keep it going, so you can make an impact?
How helpful are those motivational quotes people share on social media and why does a sense of community and shared understanding help?
We share how important is it to us to have clear parameters around work time and social time and how we achieve the right balance. We talk honestly about what affects us and how we deal with those days where motivation is lacking.
We also consider how leaders can impact the motivation of their teams and how you can adjust your style and approach to motivation to match the needs of the individuals in your teams.
Throughout the conversation we refer to the following books, articles and reports:
Mel Robbins: The 5 Second Rule The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage (Audio Download): Mel Robbins, Mel Robbins, Mel Robbins Productions Inc.: Amazon.co.uk: Books
Simon Sinek: Soft Skills are Human Skills There's NO Such Thing as "Soft Skills" | Simon Sinek - Bing video
Hilary Scarlett: Neuroscience for Organizational Change Neuroscience for Organizational Change: An Evidence-based Practical Guide to Managing Change: Amazon.co.uk: Scarlett, Hilary: 9780749493189: Books
Stephen Bartlett: Happy Sexy Millionaire Happy Sexy Millionaire: Unexpected Truths about Fulfilment, Love and Success: Amazon.co.uk: Bartlett, Steven: 9781529301496: Books
Matt Haig: Notes on a Nervous Planet Amazon.co.uk : notes on a nervous planet - matt haig
Brené Brown Podcasts - Brené Brown (brenebrown.com)
Amy Cuddy: re power posing Amy Cuddy: Your body language may shape who you are | TED Talk
Matt Coates: 7 Types of Motivation 7 Types of Motivation You Need to Acknowledge - Mindvalley Blog
The privilege wheel: https://www.ala.org/advocacy/sites/ala.org.advocacy/files/content/DPL2018_CulturalHumilityWheel.jpg.pdf
If you want to find out more about this topic, or about us, head over to https://calmedgedrebels.com for all the info.