<p>This episode complements Lesson 2 of our course Improving Your Life with Self-Hypnosis available at <a href="https://www.thinkyourbestlife.com/" rel="ugc noopener noreferrer" target="_blank">www.ThinkYourBestLife.com</a>, although you don't have to take the course to enjoy our podcasts. Wonder what the difference is between self-hypnosis and meditation? Learn how they differ and how they can help you in this podcast.</p>

This episode complements Lesson 2 of our course Improving Your Life with Self-Hypnosis available at www.ThinkYourBestLife.com, although you don't have to take the course to enjoy our podcasts. Wonder what the difference is between self-hypnosis and meditation? Learn how they differ and how they can help you in this podcast.

<p>This episode complements Lesson 2 of our course Improving Your Life with Self-Hypnosis available at <a href="https://www.thinkyourbestlife.com/" rel="noopener noreferrer">www.ThinkYourBestLife.com</a>, although you don't have to take the course to enjoy our podcasts. Wonder what the difference is between self-hypnosis and meditation? Learn how they differ and how they can help you in this podcast.</p>

Are Self-Hypnosis and Meditation the Same Thing?

We all want to be happy and successful, and this podcast is designed to help you reach new heights! Think Your Best Life to Live Your Best Life! Although you can enjoy them on their own, these episodes also complement and enhance the full courses available at www.ThinkYourBestLife.com.

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Are Self-Hypnosis and Meditation the Same Thing?

Are Self-Hypnosis and Meditation the Same Thing?